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£99
4 WEEK EXTREME TRANSFORMATION

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£149
8 WEEK EXTREME TRANSFORMATION

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£199
12 WEEK EXTREME TRANSFORMATION

£139 PREMIUM ONLINE COACHING

/monthly

  • Weekly video call with Gye to discuss: training, nutrition, stress management, recovery or any other topic to insure maximum progress.

  • Tailored nutrition plan with foods you enjoy and multiple options

  • Training workout plan focusing on your goals and weaknesses

  • Meal timing advice for optimal performance

  • Supplementation plan

  • Video training analysis

  • Unlimited WhatsApp support for any questions or enquire.

  • Weekly check ins. To insure progression and adherence.


 

£49 DIET PLAN

Gains are made in the kitchen !
No matter what’s your goal gain muscle, lose fat, tone up. Nutrition will play a key role achieving your goal.

  • Training/ Rest day diet.

  • Consultation call

  • Involves foods you enjoy !

  • Meal timing advice.

  • Supplement advice.

  • Goal tracker.